Instructor Andersen Banks teaches a class called FLEX'T, a myofascial yoga class designed to realign the spine and open up the body's pelvic floor. Come and enjoy an unforgettable Sunday stretch overlooking the Waterfront!
Please Note: Check-in begins 30 mins before class start time. Don't forget to sign-in with the Waterfront Partnership guide once you arrive to class so your attendance can be marked for the incentive program.