Waterfront Partnership of Baltimore

Lunch Meditation
with Phillip McKnight (sub for Ted Martello - Baltimore City Rec & Parks)

August 11 (Thursday)
at 12:00 pm

Class length
45 minutes

Location
Wills Park at Harbor Point (1401 Point St.)

Walking Meditation

w/ Certified nature Guide Ted Martello of Baltimore City Rec & Parks or 

Phillip McKnight, Certified Mindfulness Meditation Teacher

Nature therapy is focused around sensory immersion in a natural environment. Come learn the superpower of mindfulness on our mindful lunch walks where we will direct our attention to our  senses in the present moment, rather than being tossed around by turbulent thoughts and emotions.


Please Note: Check-in begins 30 mins before class start time. Don't forget to sign-in with the Waterfront Partnership guide once you arrive to class so your attendance can be marked for the incentive program.


Questions? Please contact us at wellness@waterfrontpartnership.org. Thanks and have fun!


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