Waterfront Partnership of Baltimore

Pilates Mat
with Erin Dreisbach

FREE

May 29 (Wednesday)
at 5:30 pm

Class length
50 minutes

Location
Harbor Point Central Plaza (1310 Point St.)

Pilates is a low impact workout which helps to improve fitness and overall well-being by building strength, mobilizing the spine and cultivating a mind-body connection so you leave class feeling strong AF and empowered in your body.

The class format will be a 50 minute high energy workout with flows designed to target specific muscle groups. It will be a total body workout with many variations on how to execute the exercises. Every class is designed so all levels from the first timer to someone who practices regularly will have a great workout. 


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