Sunrise Yoga at the Pier
with Luann Carra
Sunrise Yoga at the Pier
with Luann Carra
with Luann Carra
FREE
October 4 (Friday)
at 7:00 am
Class length
50 minutes
Location
Broadway Pier in Fells Point
EVERY 2nd and 4th Friday! Join us for a 7:00 am wake up class! Yoga for the rest of us!!
Luann Carra has been teaching yoga for over 20 years, here in Fells Point in her studio on Fleet Street! Her classes are fun, breath led, Hatha classes, with a bit of kundalini, vinyasa...depending on the energy of the class! Strengthen the core, stabilize the legs, get strong, stretch and enjoy it! My goal is to help guide students to their own daily practice!
Great for beginners or more advanced yogis. Concentration on body structure, where to feel the stretch, increase strength and flexibility and why we are doing it.
Relax, restore, rejuvenate....body, mind & spirit..... Namaste!
Reservations
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